After binge workout
100 jumping jacks, 20 tricep dips, 20 push-ups, 100 jumping jacks, 20 tricep dips, 20 push-ups, 90 jumping jacks, 18 crunches, 18 rope climbers, 90 jumping jacks, 18 crunches, 18 role climbers, 80 jumping jacks, 16 second plank, 16 push-ups, 80 jumping jacks, 16 second plank, 16 push-ups, 70 jumping jacks, 14 squats, 14 lunges, 70 jumping jacks, 14 squats, 14 lunges, 60 jumping jacks, 12 leg lifts, 12 lunges, 60 jumping jacks, 12 leg lifts, 12 lunges, 50 jumping jacks, 10 crunches, 10 sit-ups, 50 jumping jacks, 10 crunches, 10 sit-ups, 40 jumping jacks, 20 second plank, 20 second wall sit, 20 lunges, 20 push-ups, 10 tricep dips
